Aikido: Iriminage - Compare and contrast WITH shoto and WITHOUT shoto for new insights

Do you ever use short sword, or shoto, for new inspiration and insights in your Aikido? Do you want to know how it can help your empty hand technique?

In today’s video, I’m going to share a couple clips from a seminar I did back in 2018 in Los Angeles. In these clips, I compare and...

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VIDEO: Aikido Seminar in Northridge, California, USA

Finally, after 3 years not being able to train together, Lee Lavi Sensei and I once again joined forces and held our annual Fall Aikido Seminar at her dojo in the San Fernando Valley. It was inspiring to see some familiar faces, as well as new ones. A great time was had by all!

If you have...

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Ikkyo & Iriminage: Compare and contrast WITH shoto and WITHOUT shoto

Do you ever use short sword, or shoto, for new inspiration and insights in your Aikido? Do you want to know how it can help your empty hand technique?

In today’s video, I’m going to share a couple clips from a seminar I did back in 2017 in Los Angeles. In these clips, I use shoto a...

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Tenchinage - Solution for height differences

Do you sometimes have trouble executing Tenchinage?

Improve your body alignment immediately. Download my FREE Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-alignment-checklist

Do you sometimes have trouble executing Tenchinage? If you’re a small...

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Shihonage - Drawing your partner in

Do you want to get a deeper understanding of shihonage?

Improve your body alignment immediately. Download my FREE Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-alignment-checklist

Do you want to get a deeper understanding of shihonage? And do you want to...

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Kokyunage - Don't limit your entry options

Do you sometimes catch yourself limiting your entry options in techniques?

Improve your body alignment immediately. Download my FREE Body Alignment Checklist for martial artists → https://www.lia-suzuki.com/body-alignment-checklist

Do you sometimes catch yourself limiting your entry...

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Ikkyo with shoto. Absorb the attacker's force

Do you find yourself not absorbing your attacker’s force during ikkyo?

How to prepare for an Aikido seminar AND get the most value from it. Click here to download my FREE Aikido Seminar Prep Sheet


Do you find yourself not absorbing your attacker’s force during ikkyo? In an effort to...

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Kokyu-ho - What about up and down?? Be conscious of ALL directions

Are you focusing on only one plane when doing kokyu-ho? Just forward, left, and right? Or maybe you’re also conscious of “back”?

What about up and down?

Lots of people don’t think about the up and down dynamic in kokyu ho.

In today’s video, I’m going to share...

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PHOTOS: Aikido Seminar at Aikido of Berkeley, 2022

This was my first-ever visit to Aikido of Berkeley. We had a fantastic turnout. Michael Sensei, Kayla Sensei and I had a super fun time, both on and off the mat!

If you have trouble viewing the photos below, click here to go to my Instagram account.

 
 
 
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Martial Arts Teacher Training: Practice Beginners Mind ("Shoshin") to avoid Teacher Burnout

Have you ever experienced “Teacher Burnout”? Do you feel like you’re on autopilot and just going through the motions?

First of all, you’re not alone. This happens to lots of instructors.

Secondly, kudos to you for continuing to show up, in spite of feeling burnt out. You...

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Aikido: Iriminage - Keeping a flexible mind and spontaneity by reversing the turn.

Is it sometimes hard for you or your students to improvise and be spontaneous in your Aikido training? Do you or your students sometimes get stuck in a routine?

In today’s video, I’m going to share a clip from a seminar I did back in 2018 with some of my sempai from Japan.

I enter as...

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Martial Arts Teacher Training: STOP trying to predict your students' future level of commitment

Have you ever caught yourself trying to predict if an intro student will join the dojo? Or how long they’ll continue training? Or make other kinds of predictions?

When I first started teaching, I found myself doing this often. But I don’t do this anymore. It doesn’t even occur...

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